From October 17th until October 28th.  The X will be running the Stepping With The X contest with Bellwood Pharmacy.  Every day at 5pm a healthy tip will be posted on The X’s Facebook page.  Listeners will be asked to track the amount of steps they walk each day and comment the amount of steps they have walked on that particular day.  Every listener that comments will be entered into the contest.

The winner will receive:

  • $500 cash grant towards healthy living courtesy of Bellwood Pharmacy.
  • This cash grant can be used for anything but we are recommending you use it towards healthy living, for example:
    • A gym membership
    • Healthy grocery shopping
    • A new pair of running shoes

The winner will be chosen on October 28th during the Hot 7@7 and will be contacted over Facebook.


  • Must be in Ontario to participate
  • Must pick up prize in M building at Fanshawe College
    • Must bring ID when picking up prize
  • Random draw/sweepstakes

Rules and Regulations: Click Here

To find out more about Bellwood Pharmacy check out their website at