Today is Bell Let’s Talk Day, focusing on raising awareness and ending the stigma surrounding mental health.
Here are a few local resources if you or someone who know needs support:
- iCopeU, in association with Fanshawe College for coping tools
- Fanshawe Counselling and Services: 519-452-4282
- Canadian Mental Health Association– Middlesex
- London Crisis: 519-433-2023 or 1-866-933-2023
- Kids Help Phone: 1-800-668-6868