Coffee isn’t just about warmth and energizing.
Over the years studies have proved that the effects of coffee have various health benefits. One benefit is improving your liver.
However it is not an excessive amount we need to see those benefits.
When looked at closer Lisa Cianfrini a registered dietitian in London says its not about the caffeine, so decaffeinated coffee is just as good for you
Regular coffee drinks should still be aware of the food and alcohol intake because over indulging can also lead to other health problems.
The liver is an important organ that carries out hundreds of vital functions in the body and studies have proved that drinking coffee can lower the risk of liver damage.
